By: Orla Clancy | 2010-06-01 | Exercise Too many people punish themselves - has exercise become the 21st-century equivalent of self-flagellation for sins committed? I see them out running, red-faced, gasping, all in the name of getting fit and healthy. It''s a lifestyle choice, I tell them. read more
stretching beyond just feeling good related searches:
By: Leslie Cunningham | 2008-09-10 | Self Improvement Many of us can easily share a list of things that we'd like to do or achieve. Yet, too often, that list stays inside our heads. Why? Because, in order to create external change, the first essential step is to be willing to shift internally. read more
By: Shawn Lindsey | 2011-02-18 | Travel & Leisure The stretch limousine, it is a classic and elegant solution to a comfortable night out on the town read more
By: Char Cooper RN, MSN, APRN | 2007-09-06 | Self Improvement FeelingGood is our core desire, so why don't we all feelgood more often? This article discusses read more
By: Tristan Lee | 2010-03-20 | Motivation that you want. These are all great reasons to earn money for. Some people just want to get out of debt read more
By: Helene Rothschild | 2007-01-17 | Self Improvement Congratulations! Now that you are sober, you have released yourself from the bonds of your addiction. Now learn how you can take control of your life and live healthy and happy. read more
By: daveclark | 2008-10-26 | Communications From a technical standpoint, podcasting is very easy, but that doesn’t mean You’ll find an audience, get famous or make money. As garage bands going back for the last forty years know, making a recording is not the same as making money from a recording. read more
By: Charlie Pethurst | 2010-03-29 | Muscle Building Stretching is just as important as lifting weights. Do you know why you should stretch before and read more
By: Jenni Thompson | 2010-11-03 | Health & Fitness Your body is flexible. It's supposed to become flexible. You have to have the ability to bend and reach that something you dropped on the ground. You have to be able to zip the rear of your favorite dress on your own. You must have the ability to reach that book you need to read at the top shelf. read more
By: Dina Psichogiopoulos | 2010-06-01 | Short Stories When I had a problem growing up Gran used to say "Keep your eyes beyond the trees my dear, and read more
By: Justin Lukasavige & Rachel Lukasavige Justin Lukasavige & Rachel Lukasavige | 2007-11-09 | Investing Why does everything, good or bad, seem to feelgood to us? Think about lounging on the couch read more
By: Rachael Stone | 2010-06-01 | Short Stories With tears streaming down her face Clancy drove aimlessly, she was not aware of where she was going or anything else other than the pressing need to escape. The only trouble was she could not escape the scene running through her mind, over and over. read more
By: Ernie Fitzpatrick | 2010-01-10 | Mysticism Send in the mystics and out with the fundamentalists. It's time that we got in touch with out true being. read more
By: Philo Gabriel | 2010-05-28 | Movies Some essays about movies are a lot harder to write than others. Sometimes it’s because I have a lot to say, maybe too much, and I’m struggling to organize and articulate it. read more
By: Vinny Knowles | 2010-06-01 | Short Stories I grew up in the rain forests of Africa surrounded by lush greenery, the sound of African Grays, and streams that run through the valleys. Our small village of mud and stick huts was built up on a ridge. read more