By: Danny Keyes | 2010-03-26 | Smoking trying to quit, citing that coping with nicotinewithdrawal symptoms is simply too overwhelming for them read more
By: Jared Wright | 2010-05-26 | Health & Fitness than that of cocaine or heroin. Although the withdrawal symptoms of nicotine may not be quite the same read more
By: Healthy Smoker | 2010-10-14 | Smoking After you have quit smoking, it's not over yet. The first few weeks after you have stop smoking is the most difficult part. It is only safe to say that you are an ex smoker after at least 10 weeks of not smoking. This is the time whereby you will feel comfortable and natural the the new lifestyle of not smoking anymore. read more
By: Donnell X Hendricks | 2010-04-03 | Smoking I had wanted to stop smoking for a long time and was just about to quit. All I had to do was follow the process until my "thinking" changed and I quit smoking for good. read more
By: Trevor Gardner | 2010-04-02 | Smoking When you quit smoking the first two or three weeks are the most difficult. This period of time is when cravings are at their worst and a time when smokers are most likely to start smoking again. This period of time is when quitting smokers must be willing to dig deep and prove to themselves and those around them that they really want to do it. read more
By: Tom Palmieri | 2010-09-29 | Health & Fitness When you try to stop smoking, the sudden removal of nicotine from your system lowers your dopamine read more
By: Joe M Bedard | 2010-04-03 | Smoking Quitting smoking is draining to say the least, on physical, emotional and mental levels. One of the best ways to help yourself get through it is to allow plenty of time to rest. read more
By: Mike Durand | 2006-06-20 | Health & Fitness It is important to realize that what you are feeling is a normal reaction to quitting cigarettes, stay calm, and do what you need to do to take care of yourself during this time. read more
By: Susan Roberts | 2010-01-10 | Smoking You know that smoking is bad for you. As a smoker, you virtually all know that it's bad for you. It's annoying how often everyone tells you how bad it is, but you're afraid of how hard it is to quit smoking, with good reason. read more